Discover how to manage emotions, reduce stress, and relief anxiety.
“Master your thoughts, master your emotions, master your life”
We help adults, pre-teens and teenagers manage stress, develop confidence, & release pent up emotions.
“Master your mind, master your emotions, master your life”
DISCOVER EMOTIONAL REGULATION STRATEGIES
Discover real and lasting results in managing emotions, reduce stress and relieve anxiety.
Positive and meaningful progress cannot be achieved by simply making cosmetic changes to our external factors, but rather by making deep and meaningful investments into both developing a sound internal mindset and powerful personal self image.
ARE YOU INTERESTED IN?
Building EFFECTIVE communication skills
Developing personal RESPONSIBILTY
Creating HARMONY within your team
Developing stress management STRATEGIES
Discovering PERSONAL communication styles
The importance of understanding individual VALUES.
Here at “Unbridle the mind, we implement cutting edge strategies to help develop individuals in areas of personal communication, effective leadership and stress management. Creating increased happiness and joy in life.
Unbridle the Mind
Personal development programs
HOW UNBRIDLE THE MIND CAN HELP?
Jennifer Walker is a Personal Development and Mindset Coach, Philosopher/Author and Equine Communicator. She has had over 25 years experience in working with parents, teenagers and children. Horses are a wonderful way to open communication between parents and teens which can help break down barriers and bring harmony to your relationship. Spending time and working together with the horses has been proven to help enhance well-being, personal communication skills, encourage problem solving and enable a new ways of thinking.
No horse experience is necessary. Open to adults and children.
Build self-confidence
Become calmer
Manage emotions
Breakthrough fears
Improve communication
Develop respect for self & others
Learn new ways of thinking
UNBRIDLE THE MIND EQUINE THERAPY FOR ADULTS, PARENTS AND CHILDREN.
At an Unbridle the Mind you will enjoy a unique equine experience. You will feel safe and supported as you learn powerful and practical tools and strategies for life . I would be honoured to share my equine friends with you.
“There is something about the outside of a horse that is good for the inside of a man”
Winston Churchill
Those wise words carry an ancient secret, that the horse can be a powerful catalyst in helping people feel calm and at one in mind, body and spirit. Working closely with horses can highlight the importance of mastering your mindset, your focus and mastering your emotions.
As you meet your new equine buddy you will be able to identify in many ways, they are just like you. Horses have their likes and dislikes; they can feel afraid and have doubts. Most importantly horses can teach us to relax and live in the moment.
Horses can give us insight to our own inner workings by giving immediate and honest feedback; they are wonderful mirrors to your emotions.
We are genuinely excited and privileged to have the opportunity to share with you leading edge strategies to help take your life to new levels of fulfilment, joy and happiness.
We anticipate you will enjoy this fun and unique equine experience and the benefits it will bring to the quality of your relationships in you and your child’s life.
FEATURED IN
Jennifer’s Mission
Jennifer’s mission is to share powerful tools and strategies to enable individuals to create the best version of themselves!